Cécile RêveDec 10, 20212 minHealing and CommunityAs another season cycles around again, our children have been reunited in person with teachers and peers after a long absence, old...
Amy BebergalAug 17, 20212 minThe Art of ParentingBy Amy Bebergal, LCSW Parenting is a lifelong journey. We do our best to nurture our children through developmental stages as they learn...
Cécile RêveSep 8, 20202 minA labor of Love - Daily Tip #9 We are all responding to the impact of our time in relation to where we were standing when this impact changed us. In our own way....
Cécile RêveApr 15, 20202 minDigesting The Layers - Daily tip #8We just left a mirage of safety behind us. Yesterday was a fantastic place, yet diluted by convenience, illusion and availability, and...
Cécile RêveApr 1, 20202 minYour Higher Self - Daily Tip#7The whirlwind of shifting emotional states and the sense of gravity pulling us down is intense right now. And it is about to get more...
Cécile RêveMar 25, 20203 min6 Feet Apart - Daily Tip #6If you are an introvert, a part of you might feel validated since practicing social distancing, and perhaps your life has not changed...
Cécile RêveMar 24, 20201 minOne minute at a time - Daily Tip #5"The best thing about the future is that it comes one day at a time" ~ Abraham Lincoln It is a great time for simplifying our lifestyle...
Cécile RêveMar 22, 20202 minResiliency - Daily Tip #4About a week has gone by and we have, quite remarkably, transferred all our services to telehealth, a secure online platform via Zoom,...
Cécile RêveMar 19, 20202 minUn-plug! - Daily Tip #3Put yourself on a digital diet! Easier said than done right? When I was growing up we use to have to manage several consecutive days...
Cécile RêveMar 17, 20202 minTime and Space - Daily tip #2A big change in our lives, be it positive or unwelcome, will significantly affect our relationship to time and space. We move through our...
Cécile RêveMar 16, 20201 minHealthy Spirit, Good Health - Daily Tip #1:A crisis will make anyone's emotional state oscillate between panic and calm, THIS IS NORMAL! We are all going through various phases of...
Cécile RêveJan 1, 20202 minHappy New Year from the ARTrelief Team!Here is to embracing all the changes we have worked hard to manifest throughout this past year, and the courage to let go of what no...
Cécile RêveNov 24, 20171 minHappy HolidaysIt is nearing the end of the year, and many Holidays are being celebrated. Holidays can mean many different things for many different...
Cécile RêveJul 26, 20171 minARTrelief and Global Water Dance 2017On June 24th 2017, dancers and community members from the six continents danced to raise awareness for global water issues. Thanks to...
Cécile RêveFeb 25, 20172 minTherapeutic Space, Sanctuary SpaceIn light of what is going on with immigration currently, we as therapists, human service providers, holder of a safe spaces, need to be...