Mindful Art

On-going, Monday - Friday, 1:00-1:50pm

(will be off Friday 6/22/18)

Cost options: $10 Drop-in, $80 for series of 10 groups.

 

 Tune in to the present moment while accessing your creativity.  Through the art making process we will practice staying focused, keeping a still mind, and being fully embodied.  Each day we will work with a variety of mediums from watercolor to markers, clay, collaging and just about any other art supply you could imagine. 

Note: RSVP required. If you wish to use your health insurance to cover the cost for this group, an intake packet will be emailed to you upon registration; please fill it out and return it prior to you starting the group. You can email it at securececile@artrelief.com. We will be contact with you upon receipt of this information to set up and appointment.

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