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Amma Mae
Volunteer​
ARTrelief ™
expressive arts therapy and community center
art making for emotional, physical, mental, spiritual & social health
The Health Benefits of Art-Making
Study Says Making Art Reduces Stress, Even If You Kind Of Suck At It
Researchers found that 45 minutes of creative activity significantly lessens stress in the body.
Priscilla Frank Arts Writer, The Huffington Post, 06/16/2016
Group drumming more effective than antidepressants, study suggests
Erin Elizabeth, Health Nut News, August 31, 2016
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