ARTrelief ™
expressive arts therapy and community center
art making for emotional, physical, mental, spiritual & social health
IMPROVISATION​
ActionTheater™
For Adults and 18+
Mondays, 7:30-8:30pm
$10 drop-in, $80 for 10 hours series
This workshop is on-going
Action Theater™ is an improvisational physical theater training and performance method created by Ruth Zaporah, which integrates movement, vocalization and speech into present expression. This training is taught by certified Action Theater™ teacher Cecile Reve, with a focus on exploring how the body connects to sensory input, emotions and images. Through the exploration and practice of embodied exercises, we learn to reframe, reroute and redesign our memories, understanding and feelings about experience, creating new associations. This leads to increased self-awareness, spontaneity, and freedom of expression, as well as skills of strong, clear and artful communication. This practice provides opportunities for sensory integration and "neurological rerouting".
Please wear comfortable clothing and bring a water bottle.
Ask us if your health insurance reimburses for this group or part of it. ​
improvsketchLAB
TBD
for ADULTS
With Namrata and Cécile
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Sense, move, imagine and see, shape, voice, word and say!
Come play with a variety of expressive and contemplative art forms together, and get that creative energy flowing! No prior experience necessary.
Exercises offered during this workshop will be drawn from intuitive sketching, creative writing, Authentic Movement, and Action Theatre™ (a physical form of theatre improvisation utilizing movement, voice and narrative).
By using the structures of Action Theater™ to play with various art forms, as well as the textures of visual art material, our goals are to come alive, integrate, connect to our creativity and give it form, expand our expressive abilities and move past the habitual.
Please wear comfortable clothing and bring a water bottle.
Ask us if your health insurance reimburses for this group or part of it. ​
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