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What is Music Therapy?

All living beings, produce rhythm, sounds and music from within and in relationship with the outside world without effort or will. Our biological patterns range from simple rhythms and vibrations, such as the breath and the heart beat, to the more complex rhythms of the nervous system. Our bodies are instruments and tools we can use to manifest and produce sounds, on a continuum from very choreographed to completely chaotic patterns of experiencing sensation and moving through time and space.


Music Therapy can be defined as the application of music, to aid in the achievement of specific therapeutic goals, as well as to attain and maintain health and wellbeing. Music therapy is offered in individual, family, and group counseling. It is effective in meeting the physical, psychological, cognitive, social, and spiritual needs of the people it serves. It has been shown to have physiological effects on heart-rate, blood pressure, immune system responses, self regulation and neurological function.


As defnined by the American Music Therapy Association (AMTA): 
"Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, clients' abilities are strengthened and transferred to other areas of their lives. Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words. Research in music therapy supportsits effectiveness in many areas such as: overall physical rehabilitation

and facilitating movement, increasing people's

motivation to become engaged in their

treatment, providing emotional support

for clients and their families, and

providing an outlet for expression

of feelings.


For more information about 

Music Therapy please visit


  • Individual music therapy

  • Sing-A-Long group, a music therapy group for adults and elders with special physical, emotional and cognitive needs.

  • Music therapy groups for children and adolescents

  • Music Therapy for Elders..

  • Adaptive piano lessons (all ages)- by appointment

  • Self-directed opportunities to explore sound and play during our artLAB hours, a drop in Expressive Arts Studio facilitated by trained expressive arts therapists, students and artists. We have a piano, a drum set, guitars, multiple hand drums and various instruments to explore.
















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